Anita Schmidt, L.C.S.W. has been an active member of the North Shore Community for over 30 years. During this time, she has raised two children, experienced life changes, and seen loved ones leave this world. Navigating through all of life's challenges and changes is rarely easy. Maintaining focus on goals, achieving happiness, and finding peace can be a process. Anita's approach is uniquely tailored to efficiently meet the needs of each individual. If you are struggling to face any of the countless challenges of life, Anita is here to help!  

 


Treatment Approach

 

Cognitive Behavioral Therapy (CBT) 

Emotionally Focused Couples Therapy (EFT) 

Exposure and Response Prevention (ERP) 

Acceptance and Commitment Therapy (ACT) 

Mindfulness Based Cognitive Therapy (MBCT) 

Transactional Analysis 

Solution-Focused Brief Therapy 

Psychodynamic

 

 

Phone & Fax: 866-936-9571

Email: anita@anitaschmidttherapy.com